215 thoughts on “

  1. Hey there just wanted to give you a quick heads up.

    I thought the text in your content seem to be running off
    the screen in Internet explorer. After a second reading realized it is about the content! The ideas were falling off the screen…too meaningful… The style and design look great though!

  2. What a nice view of un-predicted emotions caused by the age…the important thing is keeping a positive attitude to continue on. Thanks

  3. Do you mind if I quote a couple of your articles as long as
    I provide credit and sources back to your webpage?
    My website is in the very same niche as yours and my visitors
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    Please let me know if this okay with you. Regards!

  4. This web promotes the simply desired to get into shape — I’m looking for more workout series for 50-year-older…thanks

  5. I’m making use of your phrases and ideas…easy to understand, hard to follow. Site extremely recommended to others. I like the engines!

  6. Your internet link indicates that people can learn about constructing a far
    better irrigation of healthy options for a better life…I think…power!

  7. Beautiful site, great information!!! Thank you for keeping us young from the inside out and for your inspiration!

  8. I want to know more about the weekly meals! what a great idea girl!….always thought about it but didn’t have a clue this is available….!

  9. Great stuff!!! Congrats, all your comments and suggestions are really practical and focus on live better and longer.

  10. There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.

  11. Being a likable person is vitally important for our ability. It matters a lot how we interact with others, as we don’t work in isolation…your site hit the nail!!!

  12. Adjustable meals for different routine styles. The food varies depending on the goals…just a kindly comment because this great site deserves dedicated comments.

    1. You are very correct! The meal plan is designed based on personal goals and age. We will post recommendation on average age!! Thanks so much!

  13. Everyday our attitudes and opinions about our personal well-being are influenced by advertising on the television, in newspapers, on the radio and Internet.

  14. Dreams come true at the right time, but we can always leave in a dream when we feel satisfied with ourself…all is about self esteem…:)

  15. Hormones levels start declining around age 30, but you can boost your levels naturally with the correct exercise and diet plan

  16. Hi, made the ceviche from your recipe and I loved it so much that I would make it again. Just to let you know, THANKS!

  17. Dear followers!! Thanks so much for such energizer comments:

    Find couple of thoughts on your notes:

    – Food is your greatest ally in helping to prevent disease and live a healthy life

    – A healthy diet, sufficient sleep and regular exercise helps and bring into balance your inner soul

    – Lifestyle is more important than genetic….keep it up!!!

  18. I just wanted to say thank you for giving tips without trying to sell some miracle pill. Thank you for the truth of hard work and diet discipline. .

  19. Thanks for the combination of the recipes. Very convenience having this set of healthy options in one single web

  20. Once I wanted to do a figure contest, never had the discipline to make it. U made me think about it. will follow your recommendations

  21. Hello! Healthy food is interesting topic for our life. We should eat healthy food to enjoying lifestyle free of diseases

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